Salted Caramel Latte | Paleo & AIP

 

During the AIP Elimination Phase, I struggled the most with coffee. I went from 5-8 cups of coffee per day in my mid 20s (EEEK!) down to 1 or 2 cups every morning. What helped me the most was keeping the ritual every morning. Some mornings I had tea, other days I would have hot water with lemon, but some days I just needed more. Ya know? These tasty little lattes were a great treat! This recipe uses Sip Herbals which is my favorite brand, but you can use this recipe with other brands too.

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INGREDIENTS:

  • 1 cup Sip Herbals Salted Caramel (brewed according to package)*

  • 1/4 cup Coconut Milk

  • 1 tbsp Ghee (substitute Coconut Oil or Coconut Butter for AIP)

  • 1 tsp maple syrup (optional for added sweetness)

  • 1 scoop grass fed collagen peptides

  • pinch of sea salt*

DIRECTIONS:

  1. Place all ingredients in blender and pulse until combined.

  2. Pour into your favorite, fancy mug and enjoy!

NOTES:

* Sip Herbals is my favorite brand of AIP coffee alternative, but you can also substitute other brands like Mellow Rooster or Coffig.

*this recipe also works great with regular coffee if you’re not on the AIP elimination phase.

*when I’m using salted ghee I don’t add the pinch of sea salt

*sub coconut oil or coconut butter for AIP

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